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Tea is a beloved beverage enjoyed by people worldwide for its refreshing taste and comforting qualities. It originates from the leaves of the Camellia sinensis plant and comes in various types, including Black, Green, and Organic tea. Each type offers unique flavors and health benefits.
Tea contains antioxidants, which can reduce the risk of many diseases. Tea also contains polyphenols, which can help strengthen white blood cells and protect against infections and viruses. Drinking tea can also help with weight management, improve heart health, and boost immunity.
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According to legend, Emperor Shen Nong discovered tea in 2737
B.C.E.
when a leaf from a wild tea tree fell into his pot of boiling water.
Tea was introduced to Japan around 800, and cultivation became established by the 13th century. The Dutch brought tea cultivation to Java in 1826, and the British introduced tea culture to India in 1836 and Ceylon (Sri Lanka) in 1867.
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